Men and women are different. We all know that I hear you say, but what I’m talking about here for the purposes of this article is the arousal cycles during sex.

Women simply take longer to get going than us men and this has led to the world wide problem of premature ejaculation as it is known today.

The key solution to the problem tends to lie in men starting to lengthen their time to orgasm, which can be done with some practise. Viagra Super Active works faster and lasts longer than you’ve ever known.

If you need to know how to last longer in bed check out the points below and let them guide you.

1. Tension control

As a man tends to come closer to climax he tends to tense up all over his body before he finishes. What you can do here if you are a man is to consciously relax areas of your body as this is happening. This will slow things down for you and enable you to go for longer.

2. Thought control

It can be impossible in life to control out thoughts and when we are overrun with sexual imagery during the sexual act it can be really hard to keep a lid on things. Instead of trying to think of other things while this is happening, try letting the thoughts be, and focus on a physical area of your body. This changes the focus of the mind, slows things down and enables us to last longer in bed.

3. Action control

As a man reaches that point of no return during sex his physical actions also seem to get fast and the motion of his body tends to increase. Learn to recognise when this is happening and slow things down for yourself. Slow the motion of your body down and you will start to regain some control again.

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